Unlike heart rate which measures the number of time the heart beats per second, HRV is the measure of the variation in time between each...
Here's how to pick the right one for you—and how to get the most out of it. Drop by just about any gym in America, and...
Medical Xpress A paper published recently in the scientific journal Nature Reviews Cardiology shows that regular physical exercise and, specifically, that which is undertaken to increase muscle strength,...
The U.S. House of Representatives approved the Personal Health Investment Today (PHIT) Act, which would allow the use of pre-tax savings accounts for physical activity-related expenses. PHIT...
What is HRV? Zoom HRV Advanced Wearable What if we could take one simple self-administered test every day that would tell us our overall health and...