Terms and Conditions
What’s the Best Heart Rate to Burn Fat?
Benefits of Incline Walking and How to Get Started
Interval training for heart health
Study finds intense exercise is better for heart health
Having ideal heart health may lessen the risk for brain vessel disease
The best bedtime for heart health?
Cardiovascular disease: Is more exercise better?
What your resting heart rate reveals about your longevity
For Heart Health, Exercise Has Limitless Benefits - Study
Healthy heart linked to sharper memory as people age into their 90s
How to get the most out of a treadmill workout
Mayo Clinic - Keep exercising: New study finds it’s good for your brain’s gray matter
Even short periods of physical inactivity are damaging to our health
At the 50th anniversary of the Moon landing, we can thank NASA for memory foam — and GPS technology on your iPhone
NASA Spinoff: Biometric Sensor Tracks Vital Signs for Health
CNN: You have two ages, chronological and biological. Here's why it matters
Forbes: What Does Heart Rate Variability Tell Me About My Health?
GQ Magazine: The Best Cardio Machine for Every Type of Workout
Muscle strength training improves cardio vascular health
SGB Media: U.S. House of Reps Passes The PHIT Act
What is HRV?